New research published in the New England Journal of Medicine has estimated that by the year 2030 the obesity rate
Eating late at night can be the result of several causes: Binge eating disorder (BED) and Night eating syndrome (NES)
Metabolic syndrome is associated with an increased risk of developing type II diabetes and cardiovascular disease. (2) Metabolic syndrome can
The digestive system is your body's food processor, breaking down the food you eat and extracting important nutrients. Incomplete digestion
Probiotics are defined by the World Health Organization as “live microorganisms that, when administered in adequate amounts, confer a health
A common complaint of weight loss patients is the inability to reduce inches in specific areas (love handles, double chin,
Vitamin C is an essential nutrient in humans. The human body cannot produce it's own vitamin C. Vitamin C is
Lipotropic (Li-po-tro-pic) nutrients are substances that affect fat metabolism in the body. The term "lipotropic" was first used in 1935
Methionine is a sulfur-containing essential L-amino acid that is important in many body functions.The presence of sulfur in methionine has
During exercise or times of caloric restriction, the body responds by activating an enzyme known as Adenosine Monophosphate-activated protein kinase,
Serotonin Serotonin is an important neurotransmitter released by the brain. Depression is often considered to be a result of insufficient
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