Studies have found that a specific type of B3, nicotinamide (NAM), has a significant effect on glucose metabolism. Nicotinamide resulted
The human body cannot produce it's own vitamin C. Vitamin C is water-soluble which means it is quickly excreted. Aging
The benefits of Omega 3 make it a valuable tool for any weight loss program. A 2008 study found that
The traditional form of B3 is Niacin. That is the form found in foods such as yeast, meat, fish, milk,
Heart disease is the #1 cause of death for both men and women in the U.S. and worldwide. A review
Proteins are important nutrients that are used to carry out vital functions within the body. Many of the body's functions
Have you read the newest white paper? If not, check it out here. There's even more great news about 5-HTP:5-HTPTryptophan
Changes in the gut microbiome can have a therapeutic response which has led to the use of probiotics in traditional
The sensations of hunger and satiety are influenced by environmental and genetic factors, as well as specific centers of the
We've all experienced an unexpected illness that interrupts our plans. While it may be inconvenient to have to reschedule your
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