What is AMPK?

During exercise or times of caloric restriction, the body responds by activating an enzyme known as Adenosine Monophosphate-activated protein kinase,

Benefits of Omega-3 Fish Oils

Intake of omega-3 fatty acids has been linked to the prevention of coronary heart disease. The American Heart Association recommends


As a consequence of extended lifespans, the occurrence of age-related conditions is expected to increase. This has led researchers and

Nicotinamide Improves Glucose Metabolism

Studies have found that a specific type of B3, nicotinamide (NAM), has a significant effect on glucose metabolism. Nicotinamide resulted

Studies Show Vitamin C Can Reduce Duration And Severity Of Colds

The human body cannot produce it's own vitamin C. Vitamin C is water-soluble which means it is quickly excreted. Aging

Omega 3 Helps You Stay Thin & Feel Good!

The benefits of Omega 3 make it a valuable tool for any weight loss program. A 2008 study found that

NR vs NAM vs NMN: What’s with all the B3!?

The traditional form of B3 is Niacin. That is the form found in foods such as yeast, meat, fish, milk,

Cardiovascular Disease & Insulin Resistance

Heart disease is the #1 cause of death for both men and women in the U.S. and worldwide. A review

Complete Digestion – Protein

Proteins are important nutrients that are used to carry out vital functions within the body. Many of the body's functions

Dietary Tryptophan – An Inadequate Source Of Serotonin

Have you read the newest white paper? If not, check it out here. There's even more great news about 5-HTP:5-HTPTryptophan