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Nicotinamide Improves Glucose Metabolism

Studies have found that a specific type of B3, nicotinamide (NAM), has a significant effect on glucose metabolism. Nicotinamide resulted

NR vs NAM vs NMN: What’s with all the B3!?

The traditional form of B3 is Niacin. That is the form found in foods such as yeast, meat, fish, milk,