5-HTP & Sleep

Why you don't need to worry about drowsiness from 5-HTP. 5-HTP is a natural precursor to serotonin. Serotonin can contribute

U.S. Obesity Rate Could Reach 50% by 2030.

New research published in the New England Journal of Medicine has estimated that by the year 2030 the obesity rate

Supplements for a Keto Diet

KETO SUPPLEMENTS: Many have found a low carb or ketogenic diet to be beneficial, but the limited range of acceptable

NR vs NAM vs NMN: What’s with all the B3!?

The traditional form of B3 is Niacin. That is the form found in foods such as yeast, meat, fish, milk,