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Immune System Support (Part 2): Probiotics

The human body depends on a vast microbiome that controls many of the body’s vital functions. The trillions of bacteria

Immune System Defense

Immune System Support (Part 1): Glutathione, Inositol, NAD+

The immune system describes many biological structures and processes within the body that protects against infections & disease. In addition

What’s the best probiotic?

The human body depends on a vast microbiome that controls many of the body’s vital functions. The trillions of bacteria

Folic acid restores AMPK activation [Study]

AMPK is an enzyme that serves as a regulator of metabolism and energy production. AMPK activation increases fatty acid oxidation

5-HTP & Sleep

Why you don't need to worry about drowsiness from 5-HTP. 5-HTP is a natural precursor to serotonin. Serotonin can contribute

U.S. Obesity Rate Could Reach 50% by 2030.

New research published in the New England Journal of Medicine has estimated that by the year 2030 the obesity rate

Supplements for a Keto Diet

KETO SUPPLEMENTS: Many have found a low carb or ketogenic diet to be beneficial, but the limited range of acceptable

NR vs NAM vs NMN: What’s with all the B3!?

The traditional form of B3 is Niacin. That is the form found in foods such as yeast, meat, fish, milk,

“Oral administration of adenosine is effective for improving metabolic syndrome-related parameters […] [and] may prevent the progression of the metabolic syndrome” – PubMed – NCBI

ADENOSINE MONOPHOSPHATE:What CAN'T It Do? Just yesterday we shared research that shows Adenosine Monophosphate is beneficial for activating the molecular pathway

BURN fat, don’t store it!

Researchers have discovered a molecular pathway for stimulating the body to burn fat. This discovery could be helpful in fighting