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AMPK & Viral Infections

AMP-activated protein kinase or AMPK is an enzyme that plays an important role in cellular energy homeostasis, largely to activate

Costs of Obesity

A study published in the New England Journal of Medicine estimated that by the year 2030 the obesity rate will

Immune System Support (Part 2): Probiotics

The human body depends on a vast microbiome that controls many of the body’s vital functions. The trillions of bacteria

Immune System Defense

Immune System Support (Part 1): Glutathione, Inositol, NAD+

The immune system describes many biological structures and processes within the body that protects against infections & disease. In addition

What’s the best probiotic?

The human body depends on a vast microbiome that controls many of the body’s vital functions. The trillions of bacteria

Folic acid supplementation restores AMPK activation [Study]

AMPK is an enzyme that serves as a regulator of metabolism and energy production. AMPK activation increases fatty acid oxidation

5-HTP & Sleep

Why you don't need to worry about drowsiness from 5-HTP. 5-HTP is a natural precursor to serotonin. Serotonin can contribute

U.S. Obesity Rate Could Reach 50% by 2030.

New research published in the New England Journal of Medicine has estimated that by the year 2030 the obesity rate

Supplements for a Keto Diet

KETO SUPPLEMENTS: Many have found a low carb or ketogenic diet to be beneficial, but the limited range of acceptable

What is AMPK?

During exercise or times of caloric restriction, the body responds by activating an enzyme known as Adenosine Monophosphate-activated protein kinase,