Folic acid supplementation restores AMPK activation [Study]

AMPK is an enzyme that serves as a regulator of metabolism and energy production. AMPK activation increases fatty acid oxidation

5-HTP & Sleep

5-HTP & Sleep

Why you don't need to worry about drowsiness from 5-HTP. 5-HTP is a natural precursor to serotonin. Serotonin can contribute

U.S. Obesity Rate Could Reach 50% by 2030.

New research published in the New England Journal of Medicine has estimated that by the year 2030 the obesity rate